Peace. Shanti. Bliss. Ananda. Community. Sangha. Yoga. Yogaha. Om. Aum.
(Complimentary mats, blocks, straps all for your use!) Class cost is $150mxn/$8USD - You do not need to pre-register for any of our classes.
All classes in April will be led by Meg (E-RYT 500 Yoga Alliance Instructor).
Meg DeClerck E-RYT (Founder & Director of RBYW)
Meg has been a student of various forms of Yoga and Meditation since 1997, and was certified 15 years ago.
Her down-to-earth, generous and loving classes are living labs for self-discovery, acceptance and truth.
Meg holds certification in Holistic Himalayan Yoga, Vinyasa, Ashtanga (from Manju Jois ~ son of the founder of Ashtanga Yoga), Meditation, Theory (from Kaivalyadhama Institute), Anatomy (Leslie Kaminoff) and Sound Healing. She is a E-RYT 500 and Founder/Director of a 200hr, 300hr and 500hr RYS (Registered Yoga School), the first school ever to be registered on the island of Isla Mujeres in Mexico with Yoga Alliance.
Red Buddha Yoga & Wellness is one of the few schools in Mexico to hold trainings at the 500hr level.
Meg has taught in Costa Rica, Mexico, Haiti, Jamaica, Guatemala, USA and aboard the MSC Poesia.
She has traveled to India, Nepal & Japan to deepen her knowledge of Meditation, Yoga, Sanskrit and Eastern Philosophy.
She attributes learning the most from her time with ~Kino Macgregor (Ashtanga Yoga), Edwin F. Bryant PhD (former Harvard & Colombia professor, one of the leading Indologists in the world), Sharath Jois (grandson of Shri K. Pattabhi Jois), Manju Jois (son), Tim Miller (Ashtangi).
Meg will be teaching 200hr, 300hr and 500hr courses throughout 2018 in Mexico and abroad.
Yogi Sivadas of Kailash school in Mcleod Ganj India gave Meg the name "Yogini Padma".
ABOUT PRIVATE YOGA CLASSES
We'll carefully select one of our expert teachers to craft classes that meet your personal needs.
STUDENTS BOOK PRIVATE LESSONS FOR A VARIETY OF INTENTIONS, SUCH AS:
Grasping the basics of yoga (3+ sessions recommended)
Developing confidence to practice in group settings
Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
Learning to modify a practice while healing from injury
Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain
Receiving one-on-one attention in a private space
Deepening meditation practice
Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana
Exploring yogic philosophy or unfamiliar styles of yoga
FALL 2017- 2018
*Feel Free to stop by our front desk for a printed schedule. Marine our receptionist can help you with a schedule from 8:30am-2pm Monday through Friday. # 22 Avenida Juarez Behind Bahia Hotel. 50 meters from ferry dock, near restaurant La Lomita.
Healthy/Holistic Yoga with Meg
Gentle flow that feels like a full body massage. Meg has worked on developing this technique for 14 years.
It targets the Immune and digestive systems most. Activates the para-sympathetic nervous system that reduces stress.
Balance your hormones, improve your flexibility, strength and concentration. Ancient techniques from Northern India..
Intermediate flow with Meg
Balancing Sthira (steady and alert) and Sukha (comfortable and light) as you move into more Intermediate - Advanced posture work.
Asana work based on the teachings of Sri Pattabhi Jois. Flow and static postures.